Welcome
Welcome! I'm so glad you are here.
We can't intellectualize our healing. Nothing really changes until we take all 5 levels of our being into account: mental, emotional, physical, will/behavioral and spiritual.
Core Energetics is a discovery process of bringing awareness to our reactionary patterns on all 5 levels of our being and working to shift these so that, over time, we can have more capacity for joy, pleasure and authenticity.
I offer one-on-one sessions in person in Seattle, WA and virtually. I look forward to getting to know you.
The moment we break down and transform our defenses, we experience a total flow of energy and love throughout the body, and our consciousness changes.
John Pierrakos
Together we will...
Bring awareness to previously unconscious strategies and patterns secretly running your life
Learn to cultivate safety in your body and simultaneously increase your capacity to FEEL
Ground into your most authentic version of self
Work with chronic emotional patterns like suppressed anger, grief and fear
Address the root causes of anxiety and depression
Access more pleasure in your daily life and increase your energy levels