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Welcome! I'm so glad you are here.​​


We can't intellectualize our healing. Nothing really changes until we take all 5 levels of our being into account: mental, emotional, physical, will/behavioral and spiritual.


Core Energetics, a blend of somatic psychotherapy and spiritual development, is a discovery process of bringing awareness to our reactionary patterns on all 5 levels of our being and working to shift these so that, over time, we can have more capacity for joy, pleasure and authenticity. 

I am honored to offer 1:1 Core Energetics sessions in Seattle, WA and virtually. 


I look forward to getting to know you.

Image by Mykyta Martynenko
Meet Amelia
Come Home To Yourself
Somatic Psychotherapy | Trauma Resolution | Spiritual Development
Why Naturopathy

Together we will...

Bring awareness to previously unconscious strategies and patterns 

Cultivate safety in the body and increase nervous system capacity

Work with chronic emotional and somatic patterns like suppressed anger, grief and fear

Ground into your most authentic version of self

Address the root causes of anxiety and depression

Connect back to your essence

The moment we break down and transform our defenses, we experience a total flow of energy and love throughout the body, and our consciousness changes.

- John Pierrakos, Core Energetics Founder

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